Sunday, September 8, 2013

Chicken Red Lentil Vegetable Curry

I've been craving curry lately. I have 2 good recipes but I didn't have all the ingredients for either (and didn't feel like going to the store) so I decided to combine them. This is a combo of my friend James's recipe and one I made up a while back. It turned out delicious, so here you go!

What you need: (serves 4-6)



-olive oil, salt and pepper if using raw chicken
-1 onion, diced
-2 cloves garlic, chopped
-2 T curry
-1+ cup chicken broth
-1 C red lentils
-1-2 chicken breasts, cooked or raw, cut into bite-sized chunks either way
-1 can/2 cups coconut milk (I didn't use the whole thing, 500g, pictured, but easily could have. I was just trying to make it easy to convert to a can measurement!)
-at least 2 cups of chopped veggies. Just clean out the crisper drawer! I used 1 head broccoli, a little bit of cauliflower, 1 bell pepper, and a carrot. Also good: potatoes, sweet potatoes, peas, or edamame.

Not used but recommended: ginger. Sorry, since I didn't use it I don't want to give you an amount. But add at the same time of the curry and leave a comment with how much you used!

What to do:

  • Chop everything up ahead of time.
  • Heat oil over medium (US) or low (PY) heat.
  • **only if using raw chicken: add chicken to pan, salt and pepper, and cook until no longer pink. Remove from pan and save for later. If your chicken is already cooked, skip to next step.
  • Add onion and saute until translucent
  • Add garlic, saute until fragrant
  • Add curry and saute until fragrant
  • Put lentils and chicken broth into pan, turn down to low heat, and allow to cook for about 5 minutes. If in PY, stir frequently so lentils don't burn or stick to the bottom of the pan. 
  • Add coconut milk, veggies, and cooked chicken to the pan. At this point I also added a little extra chicken broth because it looked like it needed more liquid. You could do this or add more coconut milk or water. Allow everything to simmer together for about 10 minutes. Taste the lentils and make sure they are soft enough.
  • Serve! Over rice or noodles or plain.


Saturday, August 24, 2013

Rainy Night Steak Chili

Someone mentioned chili about a week ago, and it sounded great so I bought most of the ingredients. The temperature dipped into the 40's today (inside and outside) and it's been raining for hours....time to put the chili plan into action!

What you need:
olive oil
1-2 onions, chopped
2-4 cloves of garlic, diced
1/2-1 bell pepper, chopped
1 carrot, chopped
1-2 stalks of normal celery, chopped (or 1 entire bunch of miniature Paraguay celery, pictured)
1 t. chili powder
1/2 t. cumin
1/4 t. cayenne pepper
1 steak, chopped (this kind was called carnaza negra, no idea what cut that is!)
1 C red wine for recipe, at least that much for chef :)
4 cups chicken stock or beef stock or 4 cups water and 1 bullion cube
200 g of kidney beans, pre-soaked**
1 can diced tomatoes
optional garnishes: cilantro, sour cream, grated cheese, tortilla chips
I probably would've added some tomato paste if I had access to it to thicken things up a bit...

**there is this weird thing with red beans about how they are toxic if undercooked. So just to be on the safe side, and to speed up cooking, I soaked them all day, and then rinsed and brought to a boil in new water and let them sit in the hot water while I chopped and prepared everything else. That's them in the pot in the photo!

What to do:
Chop all veggies. Heat olive oil in a big pot and add onion, garlic, pepper, carrot, and celery. Cook until translucent/browned (a few minutes). Add spices and stir. Add chopped meat and allow to brown, but don't worry about cooking it through. Add wine, stock, and kidney beans. **Do not add tomatoes or salt, this will stop or slow down the beans' cooking process.

Cook on low until beans are tender. Mine took about an hour, after the soaking and pre-boiling. Keep in mind my stove's "low"setting is still boiling! Add tomatoes, taste, and adjust seasonings if needed.

If you like, garnish with cilantro, sour cream, shredded cheese, and/or tortilla chips.

I'm sure this would be good with chicken, ground beef, or, if you are lucky enough to have access to it, ground turkey! I just happened to have a steak in the fridge and no desire to walk to the grocery store in the rain! If you try it leave a note in the comments and let me know how it turned out.

*Note for Paraguayans-all ingredients for this were easy to find. Chili powder and cayenne were found at Casa Rica and celery at Agro Shopping. Everything else can be found anywhere.

Sunday, August 18, 2013

Curried Peanut Chicken

I made this for a progressive dinner party last night and it was a huge hit! I wasn't really planning on posting it, so I didn't take any pictures, but several friends asked me for the recipe. I adapted it from Kalyn's Kitchen for the stovetop, subbed some ingredients that aren't available here, and added some veggies. I doubled the recipe below for a big group. I've made her original version exactly as is and that's great too! But I don't have a grill here in Paraguay, and I needed to have a vegetarian option.

What you need:
4 chicken breasts
2 cups bite-sized vegetables-I used broccoli, cauliflower, and red bell pepper
rice, prepared as directed on package

Marinade
1 T. soy sauce
1 T. lemon juice (I can't find lemons here, lime juice worked fine)
1/2 C. of oil-peanut oil if you can find it, vegetable or canola if not
1-2 t. curry powder
1 big garlic clove, minced

4 chicken breasts
2 cups bite-sized vegetables-I used broccoli, cauliflower, and red bell pepper
rice, prepared as directed on package

Sauce
2 T soy sauce
2 T lemon/lime juice
1/2 cup peanut butter
1/2 cup canned coconut milk *
1/2-1 t. cayenne pepper
1/2 t. brown sugar

Optional but really tasty garnishes
chopped green onion
cilantro

*coconut milk isn't available here. I subbed sweetened condensed milk and splashed in some coconut flavored creamer! It worked in a pinch but if I was able to find coconut milk, I would have used that. I know you hate opening a can when you aren't going to use the whole thing-so pour the extra into an ice cube tray and freeze and save for next time!

What to do:
Mix all marinade ingredients together in a big bowl. Trim fat off of chicken and cut into bite-sized chunks. Dump all the chicken into the bowl, allow to marinate a few hours or longer in the fridge. You could let the veggies marinate with the chicken or dump it all together in the pan when you cook it. I let the chicken marinate most of the day, and added the veggies into the bowl just before cooking.

Make rice according to package directions while the chicken is marinating.

Pour ingredients from the bowl into a pan and cook until chicken is cooked through. You may have to do it in 2 batches, depending on how big your chickens were and how big your pan is. Put aside but keep warm. Put all ingredients for the sauce into a pan and heat on low heat until peanut butter melts. This can scorch easily so stir constantly and don't leave it! As soon as it's melted, it is ready to serve.

To serve, place rice in a bowl, spoon chicken on top, and pour peanut sauce over it. Do not forget to put out garnishes until after everyone has eaten. :)

Make-ahead tip
I was home all day to cook, but the way a progressive dinner party works is, you go to different houses for each course. Since my house was in the middle of the route, I wanted to make as much of this as possible so my guests didn't have to wait around. So I marinated and cooked the chicken and put it in the fridge. Someone brought rice but you could make ahead as well. I also got all the sauce ingredients measured and ready to go. Then when we got to my house, I threw everything from the fridge into a big pot to heat up, put the rice in the microwave, and just made the peanut sauce.

Dietary variations
There was a vegetarian in the group and someone with a deathly peanut allergy-oops! For the vegetarian, I just kept some veggies to the side and used a little of the same marinade. I steamed them but you could also heat up in a pan and serve over rice. The peanut allergy person just got to serve herself first, before people started crossing spoons and things, and omit the sauce.

Sunday, August 4, 2013

Chicken Black Bean Tamale Casserole

I'm back! For those readers who don't know me (if there are any), I've been busy moving to a new continent. From the title of this recipe, you'd think I landed in Mexico, but I'm way farther south...Paraguay! So from here on out I'll try to make my recipes a little more international as far as temps and measurements go. I might post some local recipes, but I'll be honest, moving here doesn't mean I know how to make chipa, milanesa, or sopa....at least not yet.

This recipe was inspired by a slow cooker recipe with beef, found here: http://www.lynnskitchenadventures.com/2013/02/slow-cooked-tamale-casserole.html Well I don't have a slow cooker anymore, and I prefer chicken, so this is what I came up with!

What you need:

  • 1-2 chicken breasts, cut into bite-size pieces (shown was about one but I wish I'd used two).
  • olive oil
  • salt and pepper
  • 1 egg
  • 1 1/2 C milk
  • 3/4 C corn meal
  • 1 packet of taco seasoning, or make your own
  • 1 C black beans (drain if using canned)
  • 1 can of corn, drained
  • 1 can of diced tomatoes
  • 1 can of sliced olives, unless you took your olives to a pizza party the night before
  • grated cheddar cheese (the original recipe calls for 2 cups but I had a little less)
What to do:
  • Heat olive oil in a skillet over medium heat, lightly salt and pepper the chicken breasts pieces, and cook through.
  • In a bowl, mix the egg, milk, and corn meal. Add all other ingredients to the bowl and stir.
  • Oil a baking dish (I used a 13x9 inch one)
  • Put meat in the bottom and pour everything in the bowl on the top.
  • Bake at 350 (180 C) for 25-30 minutes, or until mixture starts to solidify. Sprinkle cheese on top and bake for 5 minutes more. Enjoy with tortilla chips!
Here's the mixture before cooking (and topping with cheese)
I have to use a phone app to convert temperatures...















Disclaimers and Tips!
I made my own black beans, which I added onions, diced garlic, and cumin to. If you're using canned beans, you might want to add these as well. I'd throw them in with the chicken.

If they sell "real" cheddar cheese here, I don't know where to buy it. I could only find sliced stuff. I started off trying to grate it, then got lazy and just put the slices on top. :)
Casseroles never look pretty for pictures. But this one tastes good!

Friday, June 21, 2013

Link: grilled shrimp pizza

Not a lot of posting these days, with getting ready for the move, and trying to eat out of the freezer....but any time I go back to an online recipe to make it again, it's a keeper! This is for Thai Sweet & Spicy Shrimp Pizza. It's a guest post by Gina of Skinnytaste, for those of you food blog lovers.

I didn't use the same kind of crust. I did brush both sides of my crust with garlic olive oil. I used pretty much the same ingredients...for the first one I added some roasted vegetables and the 2nd some mushrooms and arugula. Don't skip the cilantro! Delish.

http://abullseyeview.com/target-recipe-gina-homolka-skinnytaste-grilled-thai-sweet-spicy-shrimp-pizza/

Sunday, May 5, 2013

3-Ingredient Sweet & Spicy Salmon




Yes, really delicious salmon that takes only 3 ingredients! It is so easy and good. (Pictured is only half a fillet, but it was so good I went back for the other half afterward! Here you go!

What you need:
  • 2 salmon filets (I use skinless so both sides soak up the sauce)
  • 2 T. siracha sauce
  • 4 T. maple syrup







What to do:
Mix the siracha sauce and maple syrup, pour over salmon, let it sit for a bit.

Fold over foil and put salmon on it, on a medium-high grill. Pour sauce over it.
Flip salmon over and cook until it flakes easily. (Remember that the sauce has been sitting around uncooked fish, so it needs to be cooked too!)

Tuesday, April 9, 2013

White Chicken Chili

Just when I was thinking I'd start a new series of grilling recipes, we get a blizzard. Ah, April in Colorado. So, time for a crockpot comfort food recipe instead! This is adapted from a recipe in the book, Fix it and Forget It (Lightly).  It takes a little bit of planning and a little bit of pre-crockpot prep time, but it's worth it!

What you need:

  • 1 lb. of white beans (Navy or Great Northern), soaked overnight or quick-soaked, which is convenient if you didn't know you'd have a snow day. If you're really in a pinch, drain and rinse 4 cans of beans.
  • 1 onion, diced (or 2 onions if you really dig onions)
  • 1/2 T olive oil
  • 4 cloves garlic, minced
  • 2 4-oz cans of diced green chilis
  • 2 tsp. ground cumin
  • 2 tsp. dried oregano
  • 1/4 tsp. cayenne pepper
  • 1.5-2 lb. chicken, cubed
  • 5 C. (3 cans) chicken broth (not pictured, oops. I used less, about 4 C, because I didn't use a full pound of dried beans)
  • 2 C. grated cheese (also not pictured)
  • 1 tsp. salt
  • 1/2 tsp. black pepper
Optional, But So Good, Garnishes:
  • tortilla chips
  • sour cream
  • salsa
  • cilantro
What to do:
  1. If you didn't start soaking your beans the night before, quick soak using the link above-this still takes about an hour. Drain.
  2. Saute the onion over medium-high heat until clear. Add garlic, green chilis, cumin, oregano, and cayenne. Saute 2 minutes more. *this step can be skipped if you're in a rush-just dump all ingredients into crockpot*

  1. Place contents of pan and all other ingredients into crockpot, except cheese and garnishes.
  2. Cover, cooking on low for 8-10 hours or high 4-6.
  3. Add 1 cup on the cheese and stir in. 
  4. Serve in bowls topped with remaining cheese and desired garnishes.